Free First Class

Your first class is free! Please show up about 10 minutes early so you can meet everyone and be ready to join a class. Play clothes or comfortable workout clothes are great for the first trial class.If you like it, we have an easy way to get started. Talk to one of us for more details.

OUR PROGRAM

AT TIGER-ROCK, WE BELIEVE THAT SUCCESS IS FIRST LEARNED AND THEN EARNED. THAT'S WHY EACH OF OUR BELT RANKS REPRESENT THE PHYSICAL, SOCIAL, AND LEADERSHIP SKILLS REQUIRED TO SUCCEED BOTH ON AND OFF THE MAT

TRAIN TO PROTECT YOURSELF & OTHERS

SKILLS, VALUES & CONFIDENCE FOR A LIFETIME

JUMP-KICK-PUNCH TO COMPETE & STAND OUT