Intro Course: 3 Training Sessions + Jersey/White Belt

CHOOSE. COMMIT. BE TRANSFORMED. Everything starts with a choice. We believe that when we choose to put our mind to something, we are committed.Through this commitment, we grow... as martial arts athletes and as people. We grow by focusing on the right thing at the right time, believing in our abilities, and practicing until we can't get it wrong. Learn to protect yourself and others while becoming a better and fitter person.

OUR PROGRAM

AT TIGER-ROCK, WE BELIEVE THAT SUCCESS IS FIRST LEARNED AND THEN EARNED. THAT'S WHY EACH OF OUR BELT RANKS REPRESENT THE PHYSICAL, SOCIAL, AND LEADERSHIP SKILLS REQUIRED TO SUCCEED BOTH ON AND OFF THE MAT

TRAIN TO PROTECT YOURSELF & OTHERS

SKILLS, VALUES & CONFIDENCE FOR A LIFETIME

JUMP-KICK-PUNCH TO COMPETE & STAND OUT